When a spouse has an intimate spherical problem, it is important to know how his wife helps her husband increase his potential: this will have a positive impact on the overall interpersonal relationship, enhancing family harmony, comfort. A set of methods can include natural approaches, folk recipes, sometimes prescription drugs that affect blood circulation. You can recover erection function or improve it in men quickly, but the best effects provide a comprehensive combination of several methods.
The cause of sexual harassment
If the wife wants to help her husband increase his potential, it is advisable to recognize the possible reasons why problems related to this aspect of life have arisen. Body functions usually include sexual spheres, but they are associated with many others. First of all, it is advisable to test, identify the following prerequisites:
- Lack of testosterone - male hormones are responsible for activity in intimate life, it is not difficult to increase libido for many men if you use methods that increase testosterone.
- Age - it is believed that the potential decreases after forty, but it is possible to increase the potential in men and after 50, so the birth year on the passport itself has no critical effect.
- Disease: atherosclerosis, diabetes mellitus can also cause impotence or deterioration in the quality of sexual life.
- Dangerous habits: alcohol, smoking, eating large amounts of fat, sweet foods.
- Medications that affect blood circulation sometimes have unwanted side effects.
- Psychological discomfort, self.
Often, partial dysfunction is observed, for example, erection cannot be insufficient, fast, incomplete. Premature ejaculation is observed. Both participants in sex did not receive proper satisfaction.
Products that increase potential in men in a natural way
Natural methods for enhancing potential without the use of tablets include proper nutrition, taking into account active ingredients. It is best to choose those affecting testosterone production. Foods that help increase their potential at home:
- peanuts - a healthy source of protein and fat;
- Seafood, especially oysters - contains non -replaced traces, vitamins A, B, D, E;
- Meat - natural protein is required for regular sex drive, it is advisable to choose low -fat;
- Vegetables -Vegetables -Green Coal cleansing cholesterol plaques;
- Honey, beekeeping products - royal milk, parch;
- onions, garlic - natural antibiotics, stimulants;
- Fruits - grenade, watermelon, avocado, banana, citrus fruit;
- quail eggs;
- Koumiss is a useful drink from horse milk.
Adhering to proper nutrition, it is advisable to eliminate alcohol use. Healthy lifestyle does not work smoothly with alcohol, ethanol is also a suppressive suppression of the nervous system.
Herbal medicine and people that increase their potential in men
Many herbs increase the potential for most men, if there is no severe disorder at the physiological, hormone level. Herbal surveys must be properly prepared, mixed, insisted, and even eaten according to the recipe. The following options will help:
- Boiling Medunitsa medicine: Dry base is taken at 10 g per glass of boiling water. The clock was inserted. Use three times in one tablespoon.
- Mummy - a standard dose of 15 mg is enough for a man. Take an empty stomach.
- Mix walnuts with honey, use it after eating. This recipe is contraindicated in diabetics.
- Garlic tincture - twenty drops daily, sold in pharmacies.
Folk medicine is cheap, most plant species are safe. Methods of increasing sexual desire using non -traditional drugs do not cause side effects, except for individual intolerance to herbs or other components.
Medicine for potential
The use of supplements and tablets can be recommended after sixty. You cannot rely solely on medicines from pharmacies, as many of them are too strong, contraindicated to people with high blood pressure.
It is advisable to consult a doctor before choosing a medication, discussing the general health condition. It needs to be carefully familiar with the list of contraindications.
Medical method
Serious treatment will be needed if hormone disorders affect testosterone production. Other factors that reduce potential are diabetes, obesity, atherosclerosis, urological disease. In any case, special training is required, which will be added to the purpose of adjusting the underlying disease. General suggestions will also be normalization of diet, labor hygiene and rest.
Potential dependence on vitamins
Certain vitamin deficiency has a negative effect on erectile function. First of all, this is a Group B product: from B1 to B12. They are found in beans, nuts, yeast products, seafood, bananas, herbs. Omega-3 acids and omega-6 polyunsaturated are needed, the largest content found in sea fish, can be taken in the form of food food food food. In addition, it is advisable to take zinc, selenium, iron. These trace elements are found in meat, fish, chicken, sold in the form of complex additives.
The category of drugs distinguished
Correction of erectile dysfunction is the same task for both couples, a wife can help her husband choose the right medicine. The basics are those who work with chronic diseases, including hormone drugs that increase testosterone production. Next, supplements, vitamins can be added. Specific methods, such as Viagra, cause short cramps, deep increase in erection, but have many side -effects, as a result of normal acceptance is not recommended.
What should you reject
A healthy lifestyle helps in all aspects, including the struggle against death. It is advisable to refuse to drink alcohol, cigarettes, fast food. From cakes to give priority to bitter chocolate - it positively affects men's power. It is recommended to avoid stress, pay attention to your daily routine: go to bed no later than 11pm, walking in fresh air before bed.
How to quickly increase potential
There are ways to quickly improve erection function. They are best possible in combination with prolonged methods. Among them are the following:
- Oysters, clams - are recommended to use 2 hours before sexual intercourse;
- scrotum massage - seminal fluid production stimulation;
- Mustard on the feet-take care of ten to fifteen minutes;
- A contrast bath.
All of these methods are natural. They have no contraindications, except for certain reactions, for example, seafood allergies. It is advisable to combine several approaches to maximum efficiency.
With diabetes
Diabetes mellitus has a destructive effect on the blood vessels, which negatively affects male power. To fight, it is necessary to normalize the blood glucose content, do not use prohibited products. Permanent training that supports health will also help oppose the disease, as well as in an intimate area of life.
How nitrogen oxide in the body leads to the appearance of erection
Pharmacy preparations from a group of potential regulators are based on nitrogen oxide. He released the mediator from the cave endothelium, relieving a smooth muscle wall. Because of this, blood supply improves, pressure in the genitals increases. At the same time, the drug prevents blood flow, so the erection lasts a long time. It increases not only the duration, as well as the quality of sexual relations. Phosfodiester inhibitors increase the effect of nitrogen oxide.